AI Therapy Journal


Theresa is a private, artificially intelligent journalling software. Use it to ** reveal your thought patterns** in any language 24/7, call you out on your biases, and even connect you with a therapist when you need.

Realtime Clarity


Theresa gets smarter as you input more journal entries. She only reads the entries you want her to. She starts to understand how you write and will only suggest feedback if you ask for it. Theresa is helpful when you need to think clearly, or reflect on a notion. It is not a replacement for therapy.

Reviewed by Top Therapists


With Theresa you can connect to top rated therapists if you want a human to read your notes and give you feedback. We have real therapists on demand only if you need.